Advocacy
Tools
A working library of scripts, checklists, and templates parents in our community use every week. Copy, adapt, and keep them somewhere you'll actually find them again — the goal is fewer "starting from scratch" moments when you're already tired.

The care binder (what to keep, in what order)
Six tabs cover almost everything:
- Identification — birth certificate, Social Security card, insurance card, custody papers.
- Diagnoses & evaluations — dated reports from every specialist.
- School — current IEP or 504, progress reports, meeting notes.
- Providers — one page per provider with contact info, hours, and referral requirements.
- Insurance & benefits — appeal letters, EOBs, waiver paperwork, SSI notices.
- Log — a running one-line-per-day note of anything unusual (sleep, seizures, med changes, behavior). Doctors love this.
Phone script: scheduling a new evaluation
Hi, I'd like to schedule an initial evaluation for my child, [name], age [age]. Their pediatrician recommended [type of evaluation] and their diagnosis is [diagnosis]. Our insurance is [plan]. What is your current wait time, and do you need a referral or records sent over first?
Then ask: "If a cancellation opens, can you add us to a waitlist?" This one question can shave months off a waitlist.
Email template: requesting an IEP evaluation in writing
Dear [Principal / Special Education Coordinator],
I am formally requesting a full initial special-education evaluation for my child, [name], a [grade] student at [school], under the Individuals with Disabilities Education Act (IDEA). I am concerned about [1–2 specific concerns, e.g. "reading comprehension well below grade level" or "difficulty regulating emotions during transitions"]. Please confirm receipt of this request and provide the consent-to-evaluate paperwork and expected timeline. Thank you.
[Your name, phone]
Send this by email so you have a date stamp. See our IEP guide for what happens next.
Email template: insurance appeal
Dear [Insurer] Appeals Department,
I am appealing the denial dated [date] for [service / CPT code] for my child, [name], member ID [#]. The service was recommended by [provider] to treat [diagnosis code]. Attached are the medical necessity letter from [provider], evaluation reports dated [date], and the original denial. Please reprocess this claim and respond in writing within [state-required timeframe].
[Your name]
Denials are common and appeals win more often than parents expect — especially with a medical necessity letter attached. Keep every EOB.
A weekly rhythm that actually works
- Sunday, 15 minutes: look at the week's appointments and pack a "go bag" of anything you'll need.
- Wednesday, 5 minutes: file loose paperwork into the binder.
- End of month: reconcile insurance EOBs against bills — this catches most billing errors.
- Twice a year: photograph or scan the whole binder as a backup.
What to track, what to ignore
Track:
- Sleep patterns and any medication changes.
- Behavior changes with dates (not adjectives — actual observations).
- Appointment outcomes: one sentence per visit is enough.
Ignore:
- Milestone charts from generic parenting sites.
- Anyone's unsolicited opinion about how you "should" be handling this.
Frequently asked questions
Digital binder or paper binder?
Whichever you'll actually maintain. Many parents keep a paper binder for meetings and a shared Google Drive folder for everything else. If you go digital, use consistent file names like 2026-03-15-ot-eval.pdf.
How long should I keep medical and school records?
Keep all evaluations, IEPs, and diagnostic reports at least until your child turns 21 — and permanently for anything supporting SSI, guardianship, or waiver eligibility. Digital backups are worth the ten minutes.
Do I really need to write everything down?
You do not need to journal. You do need dates and one-line facts — 'Started new med Monday, sleep worse Wednesday' is a diagnostic clue your care team can use.
Can I bring someone to appointments to take notes?
Yes, and you should when possible. A friend, family member, or advocate can listen while you focus. Ask the provider up front if it's okay to record audio for your own reference.
Community-sourced guidance, not medical or legal advice. Please consult a licensed professional before making decisions about your child's care.
Related guides
IEP & school advocacy guide
How to prepare for eligibility meetings, read a draft IEP, and know when to push back — written by parents who've been through it.
Read guide
Financial benefits & funding
Programs that offset the cost of care — Medicaid waivers, ABLE accounts, SSI, respite grants, and tax credits families often miss.
Read guide
Just diagnosed? Start here
A step-by-step plan for the first 90 days after a diagnosis — what to ask, who to call, and which paperwork actually matters.
Read guide
Find providers other parents trust
Search the community-vetted directory or share a provider that helped your family.
